A Frosty Winter Walk and Spiced Apple/Sour Cherry Cobbler

It’s hard to believe that three years have gone by since the beginning of the pandemic, when we searched for places to walk where we would encounter few other people. My husband Paul had come across an article in an old New Yorker magazine that was about to join the recycle pile. The writer Alan Weisman, who wrote the book: The World Without Us, was waiting out the pandemic at his home in rural Cummington, Massachusetts. He took daily inspiration from his walks at the bucolic William Cullen Bryant Homestead in Cummington.

We decided to seek out the site and discovered a place of great natural beauty; it had a timeless air of peace and solitude. Since then, we have returned countless times during all of the seasons. One of our favorite trails is the Sugar Bush Trail that winds through an old maple sugaring farm. A few weeks ago, we bundled up to take a walk there on a cold and frosty day. At the beginning of the trail one of Bryant’s poems is posted- “Stranger, if thou hast learned a truth which needs no school of long experience, that the world is full of guilt and misery and hast seen enough of all its sorrows, crimes and cares. To tire thee of it, enter this wild wood and view the haunts of nature. The calm shade shall bring a kindred calm.”

So fitting for our time with the devastation in Turkey and Ukraine and our current climate of political divide and mistrust. Nature continues to be a balm for the soul!

Make a cup of hot tea and join us on a virtual walk through the woods!

And as always, thinking about food and particularly cooking and dreaming up delicious combinations of flavors is centering and calming.

I have been using a vegan recipe for spelt biscuits from Erin McKennas’s Baby Cakes Cookbook for several years; the biscuits make a great topping for either savory potpies or fruit cobblers.

We enjoy fruit cobblers with strawberries, blueberries, raspberries, blackberries and peaches, whatever is in season. Recently Paul asked about mixing cherries and apples and at first, I admit that I turned up my nose at the idea. But, we had a bag of frozen sour cherries in the freezer and I decided to give it a try. I placed the frozen cherries and a few peeled and sliced apples in a medium pot. We have gotten used to desserts without any added sugar, but if you desire a sweeter taste, feel free to add about 1/4 to 1/2 cup sugar to the fruit as it cooks. I thought that some warming spices might be nice; cinnamon and a pinch each of allspice and ground cloves. I cooked down the mixture until the fruit softened and added a slurry of cornstarch mixed with water. The mixture quickly thickened and bubbled up with a lovely aroma and with the addition of vanilla extract it smelled even better. And, it turns out that the combination of cherries and apples was delicious!

Next week I travel to California for a collaboration with the jazz oboist Paul McCandless. I will be accompanied by my intrepid travel buddy Carol and after the sessions with Paul McCandless, we are going on a foodie road trip to nearby Sonoma county; we were lucky enough to snare a reservation at the famous restaurant, Chez Panisse in Berkeley! I have been eagerly reading the menu and lo and behold, a featured dessert is apple and sour cherry Galette! Much more to come from our California culinary adventures…..

Spiced Apple and Sour Cherry Cobbler

Pre- heat oven to 350 degrees

Biscuits:

1 cup whole wheat pastry flour

1 cup whole grain spelt flour

1/4 cup coconut sugar

1 teaspoon salt

1 teaspoon ground cinnamon

1 tablespoon baking powder

1/3 cup canola oil

1/3 cup hot water

To Make Biscuits:

In a large bowl, combine flours, salt, baking powder. Mix well.

Add oil and hot water, stir to combine and knead mixture gently a few times with your hands.

Filling:

Ingredients:

3-4 large apples peeled and thinly sliced

8 ounces frozen sour cherries (a mixture of sweet or sour cherries is fine)

1 teaspoon cinnamon

1/2 teaspoon ground allspice

1/4 teaspoon ground cloves

1 teaspoon vanilla extract

2 tablespoons cornstarch mixed with about 2 teaspoons water- more if needed.

Make the Filling:

Place frozen cherries in a medium sized pot and cook over a low heat until cherries soften and start to release a bit of their juice.

Add apples and cook mixture until apples start to soften slightly.

Add cornstarch mixture and whisk mixture until it thickens and the cornstarch turns clear. Stir in vanilla.

Place mixture in bottom of a baking dish and form biscuits on top.

Bake about 40 minutes until filling bubbles up and biscuits brown nicely.

Serve with vanilla ice cream if desired.

ENJOY!!

AND: Here’s the Tree of the Week

“It’s really cold out here, but the sun does feel good!!”

STAY WARM AND SAFE!

“Joyful Mountain Landscape” and Lemon Curd/Chia Pudding Parfaits!

*“Heiterre Gebirgslandschaft”- “Joyful Mountain Landscape”: Paul Klee- Swiss 1879-1940*
*Yale University Art Gallery*

The holidays are past us and as we start the new year, I am looking forward to my group Hevreh Ensemble‘s album release concert in February at the Soapbox Gallery in Brooklyn. I realize that I need to get into shape with a regular practice routine. And, if all goes well, I am scheduled to travel to California at the beginning of March for a collaboration with the iconic jazz oboist Paul McCandless; made possible by a professional development grant from Hofstra University- all very exciting! This is made all the more fun because McCandless lives in the middle of wine country in Sonoma County and I will be accompanied by my intrepid travel companion Carol!

Not bad things to have plans on the horizon as we slog through the rest of the winter. And, on a particularly gray, cold and raw Sunday, we thought of a trip to New Haven and the Yale University Art Gallery and maybe takeout from the wonderful ramen restaurant Mecha Noodle Bar!

The Yale University Art Gallery is one of our favorite places to visit. The collection and special exhibits are excellent, the size of the museum is perfect; not too large, but big enough that you leave feeling full and satisfied and there is always free admission.

For this visit, we headed up to the Modern and Contemporary Art Collection. As were entered the large gallery our eyes were drawn immediately to a beautiful and familiar work by Pierre Bonnard- “Interior at Le Cannet”.

*Pierre Bonnard- “Interior at Le Cannet”*

I often become visually overwhelmed when visiting art museums and have found it helps if I stroll slowly through the galleries, not trying to see everything at once, my eyes become accustomed to all of the richness and beauty of the art; then I am drawn into a few works that I can focus on.

This particular day after a few minutes of walking together, we took off in opposite directions. I enjoyed the bold lines and brilliant colors of works by Kadinsky, Pollack and Picasso.

*Wassily Kadinsky-“Abstract Interpretation”*

*Pablo Picasso- “The Painter in His Studio”*

I was most taken with works created by artists that I was not familiar with including Dora Bromberger’s Village Street.

Dora Bromberger born in 1881, was a German artist who painted expressionist landscapes. She was born in Germany into a Jewish family and in 1941 was deported to a concentration camp where she was killed in 1942.

I was most taken by a work by the American painter Sam Gilliam (1953-2022) titled “Haystack”.

I sat on a nearby bench and was mesmerized by the beautiful intricate patterns and rich imagery.

Paul and I met up and we showed each other some of our favorite paintings. We both were taken by Paul Klee’s “Joyful Mountain Landscape”.

Perhaps it brought to mind the joy that we have experienced surrounded by the beauty of nature during our walks.

Recently, dear friends from Toronto stopped through on their way to their daughter’s wedding in Boston. We had not seen them since the beginning of the pandemic. After their long drive, we wanted to make something nice for dinner. For dessert, I was thinking of something light but satisfying; lemon curd came to mind. Combined with chia pudding and fresh fruit, it looked pretty and after the holidays, was a guilt free pleasure. This could easily be enjoyed for breakfast!

Lemon Curd/ Chia Pudding Parfaits

Yield: 5 servings

Low fat Lemon Curd

Ingredients:

1 large egg
2 large egg whites
¾ cup granulated monk fruit sweetener ( I used 1/4 cup for a very tart flavor, you could also use regular sugar)
1 tablespoon freshly grated lemon zest
⅔ cup lemon juice

To prepare lemon curd: Whisk whole egg, 2 egg whites, granulated sugar, lemon zest and lemon juice in a medium nonreactive saucepan. Cook over low heat, whisking constantly, until the mixture is thick enough that drawing your finger across a coated spoon leaves a mark, 5 to 12 minutes. Do not let the sauce come to a simmer. Pour the hot curd through a fine-meshed sieve into a small bowl, pressing on the solids. Let cool slightly and refrigerate until chilled, about 4 hours.

Chia Pudding

2cups unsweetened almond milk
½cup coconut milk
85grams chia seeds (½ cup)
1-2 tablespoons maple syrup (or to taste)

In a quart container with a lid, combine almond and coconut milks, maple syrup and a pinch of salt. Stir thoroughly so that seeds are evenly hydrated. Let rest at least 20 minutes or until pudding has a rich, creamy texture. Seeds should be fully hydrated. (Pudding will keep for up to 3 days but may require rehydrating with more almond or coconut milk as the seeds continue to absorb liquid.

1 cup fresh blueberries, rinsed and dried on a paper towel

1 cup fresh raspberries, rinsed and dried on a paper towel

Assemble Parfaits

Place 1/2 of the chia pudding at the bottom of 5 wine goblets or clear glasses

Layer raspberries on top.

Place lemon curd on top.

Add a layer of blueberries.

Finish with a layer of the remaining chia pudding.

Refrigerate for a few hours .

ENJOY!

AND: Here is the “Tree of the Week”!

STAY WARM!!

A Snowy Day at the Killarney Bridge and Warming Red Curry Thai Chicken Stew

Extreme weather dominated the holiday season with catastrophic amounts of snow and disrupted travel plans. Just a few days before, we experienced a normal amount of snow- the kind that softly blankets everything, muffles sound and makes one want to walk slowly through the woods, breath in the cold fresh air and enjoy the pristine surroundings.

We drove to nearby Barbour Woods in Norfolk, Connecticut with trails that wind through old carriage roads, one of which leads to an old stone arch bridge built in 1908. The Killarney Bridge built by Norfolk resident Frederick Shepard, takes it’s name from a similar bridge in Killarney, Ireland.

The woods were peaceful and perfectly still with the snow weighing down the branches and with the trail a bit slippery in spots, I trod carefully. Through the trees, we could see the crumbling foundation of the abandoned bridge and it felt as if we were on a treasure hunt. In 1908, this area of Norfolk was a bustling industrial center manufacturing knitting cotton and included several tanneries and an iron works. Broad swaths of the forest were cleared and the lumber produced charcoal to smelt iron ore.

When we return in the summer, it will be possible to walk almost underneath the bridge. For now, the path down to the edge of the bridge was icy and slippery; the day raw and chilly. It was time to return home for hot chocolate and start to put together the ingredients for a warming Red Curry Thai Chicken Stew!

The dish is based on a recipe from NYT Cooking, Brothy Thai Curry with Silken Tofu. I swapped out boneless chicken thighs for the tofu and the dish was the perfect thing for a cold winter’s night. We served it over brown rice, sprinkled with chopped peanuts and it was aromatic, piping hot and delicious!

Red Curry Thai Chicken Stew

Ingredients:

1 pound boneless skinless chicken thighs
2 tablespoons extra virgin olive oil
2shallots, peeled and minced
3 garlic cloves, peeled and sliced
1(1-inch) piece ginger, scrubbed and grated
3 tablespoons red curry paste
1(14-ounce) can cherry tomatoes or fresh cherry tomatoes
1 quart water
1(13.5-ounce) can low-fat coconut milk
Salt to taste
Freshly ground black pepper
1½cups mixed fresh herbs, such as cilantro, basil.
2 scallions, thinly sliced
1 lime, cut into wedges, for squeezing

PREPARATION

Heat a medium Dutch oven or heavy-bottomed pot over medium-high.

Add the oil and shallots, and stir until softened, 2 minutes. Add chicken and brown on all sides.

Add the garlic, ginger and curry paste, stir, and cook until fragrant and the paste turns deep red, 2 minutes.

Add the tomatoes, stir and bring to a simmer. Simmer until the tomato juices thicken slightly, 4 minutes.

Add the water and coconut milk and bring to a boil, reduce heat to a simmer, cover and cook about 1 hour until chicken is very tender.

Season to taste with salt and pepper.

Stir in cilantro and basil.

Serve with lime wedges.

ENJOY!!

AND: Here is the first “Tree of the Week” for the New Year! For those new to my blog, I love photographing old trees and greatly enjoy imagining various facial expressions. A definition of the word pareidolia recently featured in the Word of the Day aptly described my fixation: “the tendency for perception to impose a meaningful interpretation on a nebulous stimulus, usually visual, so that one sees an object, pattern, or meaning where there is none.” This may be more common then I might have thought. Last spring, I was strolling through Flushing Meadow Park in Queens, New York. I had stopped by an old gnarly cherry tree and was looking closely at it. An elderly Asian woman walking by, observed me and said softly: “Do you see the smile?” Case in point!

HAPPY NEW YEAR! STAY WARM AND SAFE!

Winter Light and the Ultimate Comfort Food: Twice Baked Potatoes

The days are short and the late afternoon sun slips quickly into darkness. I have a break from teaching with just enough time to take a walk at nearby Kite Hill in Ancram, New York. The light is beautiful with rich shades of brown and dark blue clouds; the cold air is brisk and invigorating.

All to soon, the light starts to fade. I anticipate returning home after teaching to make a fire in the wood stove and sit with a cup of hot tea while I think about what to make for a quick dinner. Comfort food comes to mind- maybe baked double stuffed potatoes. This could turn into one of my favorite dinners that we call “German Night”; assembled with whatever ingredients are in the freezer or refrigerator. This evening’s feast includes sauteed apples spiced with cinnamon, cardamom and allspice, stone ground German mustard with organic chicken/mushroom sausages, Hosta Hill spicy Crimson Sauerkraut and twice baked potatoes.

Potatoes are baked in a hot oven until the skin is crisp and the insides are soft. I scoop out middle of the potatoes and usually mash the mixture with butter and milk. I decided to try a less rich method using extra virgin olive oil, kefir and plenty of salt and pepper. This gave the mixture a tangy rich taste. Topped off with grated parmesan cheese and baked until the cheese is melted and browned, they are the perfect comfort food to eat in front of a hot fire!

Baked Double Stuffed Potatoes

This really is a no-recipe dish. I usually make 2 potatoes, but you can make as many as you want.

Pre heat the oven to 375 Degrees.

Rinse off potatoes and make a few slashes with a sharp paring knife in each potato.

Bake about an hour until the skin is crisp and the inside of the potatoes are very soft.

Cut around the circumference of the potatoes, scoop out the middles and place in a medium pot. Pour in a few glugs of olive oil and enough kefir so that when you mash the mixture you get a soft filling. You could also use yogurt or buttermilk. You can’t go wrong here- any amount of oil or kefir will make a delicious filling. Season to taste with salt and freshly ground pepper. Place filling into potato shells and sprinkle tops with plenty of grated parmesan. Bake in oven about 30-35 minutes. The potatoes should be steaming hot and the parmesan will be brown and crispy. ENJOY!!

At this time of the year, I often take stock of how fortunate we are in our neck of the woods and I am so grateful that music and art is such an important part of my life. When I look at the sweet earnest faces of the members of my Recorder Ensemble from Hofstra University before a recent concert, all of this is brought home to me!

AND: Here is the “Tree of the Week”

*“I may have eaten too many baked stuffed potatoes!”*

Best Wishes for Happy and Safe Holiday Season!

Plum Torte and Jackson Heights

The past week was one of minor miracles. My husband recovered quickly from covid and knock on wood, I never succumbed! I have to confess that I was rather glad when it was time to commute to New York to teach at Hofstra; escape from the germ zone!

As a treat to Paul, I thought I would bring some Indian takeout back home; this would give me the opportunity to explore the vibrant Indian community in the New York City borough of Queens. I had heard about the neighborhood for years, but never had chance to visit the area.

A kindly cab driver motioned me into a parking spot that he was leaving and I took a picture of the street signs; no getting lost this week! From this point of reference, I started to slowly walk around the neighborhood, taking in all of the sights.

As I neared the entrance of the subway at 74th Street and Roosevelt Avenue, I was met by the sounds of popular Indian music blaring from a loud speaker in front of a store. As people pushed by me on all sides, I felt as if I could be in the middle of a bustling and vibrant movie set!

Enjoy this short video in front of the 74th Street subway station!

There were many thriving family businesses and clothing stores that displayed bold colorful fabrics.

The streets were lined with small grocery stores selling a wide variety of Indian spices, dals & grains and outside the stores, exotic vegetables were displayed on stands including Thai eggplants, small round purple eggplants, Bengali squash, gourds, and heaping boxes of hot green chilies. As I walked slowly through the neighborhood, a delicious aroma of garlic and spices wafted through the air.

There were numerous cafes and Indian pastry shops with enticing displays of sweets.

The colorful and fragrant small desserts were like eye candy; I succumbed and selected a few small pastries to sample on the way back home.

I discovered that Jackson Heights is also one of the most culturally diverse neighborhoods in the United States with over 167 languages spoken, including Mexicans, Ecuadorians, Columbians, Argentinians, Tibetans and Nepalese. As I walked down the streets and looked at all of the different faces of the people, I sensed the beautiful mix of cultures with everyone seeming to comingle peacefully!

I started to look for an Indian restaurant to order our takeout dinner and was distracted momentarily by a display of colorful cakes in the window of a Mexican bakery and of course I had to go inside. The counter person was a lovely young woman who proudly showed me the different breads , cakes and pastries.

Just down the street I saw a Tibetan restaurant that looked interesting and decided that maybe some momos (Tibetan dumplings) would be good instead of Indian food. I made a rather large order to take home along with a few other dishes. Often my instincts are on the mark when choosing restaurants, but alas not in this case. The food was greasy, lacking in flavor & the momos were filled with tough pieces of meat. So, this restaurant will remain nameless! The good news is the I will definitely make more trips to Jackson Heights and I know the next time I will find great Indian or Tibetan food!!

Back in the car, heading home, I took out one of the Indian pastry treats and took a bite. The flavor was delicious with hints of cardamom, but shockingly sweet and it made my teeth ache; time to think about a dessert that was guilt free but also delicious!

In my blog, I made a decision not to dwell on health issues, but I will make an exception for this post. More then 15 years ago my husband was diagnosed with Type 2 Diabetes and this caused us to make major changes to our diet. You may have noticed that many of the dessert recipes in my blog are made either without sugar and if a recipe needs a sweetener, I use either small amounts of monk fruit sweetener, stevia, or coconut sugar; all with a very low glycemic index. I find that now when I taste recipes that use regular sugar, they taste way too sweet and I enjoy the fresh taste of apples and berries without sweeteners.

Recently, I reinvented a plum torte that was made famous by the NY Times food writer Marian Burros. The original plum torte is rich and buttery and very sweet. For my guilt free version, I used the same batter that is in my Apple Strawberry Ginger Crumble Tea Cake, with the addition of almond extract and for an extra treat, I made a glaze for the top of the torte with a small amount of honey that I microwaved with cinnamon. You could also use sliced apples or apricots when they are in season. I hope you enjoy this recipe!!

Plum Torte

Ingredients:

2 cups whole wheat pastry flour

1 teaspoon baking powder

1/2 teaspoon baking soda

1/4 cup monk fruit sweetener

1/4 cup coconut sugar

1 teaspoon salt

1 heaping teaspoon cinnamon

1 teaspoon almond extract

1 egg

1/3 cup canola oil

3/4 cup unsweetened vanilla soy or almond milk

10-12 Italian plums or you can use sliced apples or apricots in season- cut plums in half and remove pits.

Glaze:

1 tablespoon honey

1 teaspoon cinamon

stir together honey and cinnamon and microwave for about 30 seconds until honey becomes liquid.

Pre heat oven to 375 degrees

Lightly butter a tart pan or large pie dish.

To make cake batter:

In a large bowl mix together the flour, baking powder, baking soda, salt, monk fruit sweetener, coconut sugar and cinnamon.

Add egg, vanilla, canola oil, soy or almond milk and mix together just until the batter is smooth.

Pour batter into the prepared baking dish and place plum halves cut side down in a decorative pattern over batter.

Drizzle glaze over top of the batter and fruit.

Bake until fruit starts to bubble and a cake tester comes out clean, about 30 minutes.

ENJOY!!

This fall I have been watching a spider outside of my study window. It distracted me nicely as I avoided working on my oboe reeds! I was fascinated to watch how during stormy weather or heavy rain, the spider would retreat to a corner of the window and the web would be torn apart. When the weather cleared, the spider would slowly climb back out, repair it’s web and carry on; much like the resilience that our fragile democracy has recently exhibited!

AND: Here is the “Tree of the Week”!

HAPPY THANKSGIVING!!

Savory Tomato Bread Pudding and Mountain Meadow Preserve

*Mountain Meadow Preserve- Williamstown, MA*

A bucolic sunny afternoon on Labor Day weekend …..one of our last summer forays! My husband Paul, the intrepid trail blazer, found a walk at the Mountain Meadow Preserve in Williamstown, Massachusetts complete with stunning views of Mt. Greylock in the distance.

The sun was strong and bright; a hot day. We walked slowly uphill through a fragrant meadow.

Even with the warm temperature, we saw signs of fall; milkweed pods hung languidly from their stalks and we were delighted to come across late summer wildflowers. The air smelled sweet; at the edges of the field we peered into the cool woods. Ferns were starting to turn brown and gave off a slightly nutty aroma; almost like coconut.

We have been gifted with yet one more talented gardener’s summer bounty. We also had a rather large amount of stale sourdough bread hanging around from the Hungry Ghost Bakery in Northampton, MA; our new addiction!

Stuffing is one of my favorite cold weather comfort foods. I came up with a dish that combines my love of stuffing. It was a good use for stale bread and also for a surplus of cherry tomatoes. The combination of the crunchy savory bread moistened with chicken stock and vegetables full of flavor was irresistible; even better with a glass of chilled rose!

Enjoy!

Savory Tomato Bread Pudding

Ingredients:

3 cups stale sourdough bread cut into medium cubes

1 medium onion chopped finely

1/2 bunch lacinato kale chopped, tough center stem removed

5 mushrooms chopped

1 medium zucchini chopped into small pieces

1 cup chicken stock (more if needed) If you have home made stock on hand, this would be great.

1/2 cup feta cheese crumbled

12-13 cherry tomatoes halved

2 teaspoons dried thyme

1 teaspoon dried basil

extra virgin olive oil

salt and freshly ground pepper to taste

To Make Bread Pudding:

Heat 2 tablespoons olive oil in a heavy saucepan.

Add chopped onions and saute until slightly softened over medium heat.

Add dried herbs and salt and pepper to taste.

Add mushrooms and zucchini and saute about 5 minutes until mushrooms release their liquid and zucchini starts to soften.

Add kale and cook a few minutes.

Remove pan from heat and add bread cubes. Add chicken stock a bit at a time to let the bread absorb the liquid slowly. If the bread mixture seems to dry, you can always add a bit more stock.

Pre heat oven to 375 Degrees Farenheit

Place mixture in a lightly greased casserole dish.

Place tomatoes on top of the bread/vegetable mixture and sprinkle feta cheese over the tomatoes.

Pour a good glug of olive oil over the mixture and bake about 35-40 minutes until the tomatoes start to burst, the mixture bubbles and the bread is crunchy and browned around the edges of the pan.

ENJOY!!

AND: Here is the “Tree of the Week”!

*William Cullen Bryant Homestead*– *Cummington, MA*

HAPPY END OF SUMMER!

Foodie Heaven, Continued: Iceland Part 4

*Tryggvaskali Restaurant- Selfloss, Iceland*

On the second night of our Iceland adventure, we had dinner in the small town of Selfloss about an hour from Reykjavik. The charming Tryggvaskali Restaurant is housed in a historic building that was built in 1880 and since 1900 has been in continually in operation; either as a store, inn or restaurant.

The building even has it’s own ghost. According to local lore: “On September 30, 1929, there was a loud knock on the west door of Tryggvaskála, and when Óli J. Ísfeld, a restaurateur, opened the door, he saw a tall and thin woman with an 8-10 year old child with her. This vision disappeared from the restaurateur as quickly as it appeared. Testified later that it was a maid who was supposed to start at Tryggvaskála that day, but had died during the summer, without it being reported in Selfoss. She had been paid in advance for the work, and throughout the years the staff of Tryggvaskála have felt that they have been helped at times of stress.”

From our table by the window we looked out at lupines hugging the shore of the pristine Olfusa river.

The fish in Iceland was incredibly fresh with many meals featuring either cod or salmon. At the Tryggvaskali restaurant I noticed an unusual appetizer on the menu; whale tataki with garlic soy wasabi and sesame seed. I had to try this, I wasn’t sure when I would have the opportunity to sample whale again! The fish was lightly grilled and similar to sashimi. The texture was a tiny bit rubbery but the flavor was delicate and briny.

For entrees we enjoyed beautiful presentations of pan fried ling cod served with garlic potato salad, grilled corn and honey glazed carrots and salmon with pesto and charred broccoli over barley.

We had many excellent meals, but one simple lunch stands out. We found the Geirabakari Kaffihus totally by accident. Once we left Reykjavik, the landscape changed dramatically, stark and atmospheric with waterfalls cascading down mountains that at one time were covered with trees.

On a cloudy overcast day, we drove down a desolate road and approached the small town of Borgarnes. We were looking for a place to have lunch, not setting our sights too high.

Geirabakari Kaffihus stands next to a few nondescript small businesses, slightly run down around the heel. But when we entered the bakery, we were met by the yeasty aroma of freshly baked goods and the cafe was filled with local people queued up to the counter. Keeping with the plan of the trip to indulge in whatever we wanted to eat, we chose flaky buttery croissant sandwiches filled to the brim with ham, cheese, cucumbers, lettuce and tomato; all covered with a creamy dill sauce. This was accompanied with mugs of rich steamy hot chocolate- simply delicious!

*Geirabakari Kaffihus Borgarnes, Iceland*

Way too soon, our Iceland adventure was coming to an end. On our last day of the trip, we returned to Reykjavik. For dinner that evening we had made a reservation at the Public House, a trendy gastro pub with Asian influences. The best way to describe the eclectic menu would be Asian Tapas. We ordered probably too much food: vegetable dumplings; crispy tacos with roasted beets, goat cheese, fig jam and truffle mayo and grilled lamb kebabs with miso, ginger and pickled cucumbers with sesame seeds. I am not a great fan of lamb, but this was the most tender and full of flavor lamb that I have ever tasted. The spicy and assertive flavor combinations from the various dishes were perfect with mugs of frosty Icelandic beer!

We left a tiny bit of room for two desserts: skyr panna cotta with coconut and salted caramel and strawberries with oat crumble and strawberry sorbet; then it really was time to travel back home!

Many of the restaurants and cafes that we visited offered excellent fish chowders; all unique and equally delicious. What they all had in common is that they were not thick and gluey like some New England fish chowders.

This past week I found myself with a surplus of sweet fresh corn and fish chowder came to mind. I channeled all of the Icelandic chowders that I had tasted and came up with up with a chowder filled with corn, cod, leeks, potatoes, celery and onion; garnished with crisp bits of prosciutto, scallion and parsley. This would also work with shrimp or chunks of salmon. You can also add a few pieces of fresh kale; I was lucky to be given the most tender kale from a friend’s garden. We ate this with hunks of rosemary sourdough bread from the Hungry Ghost Bakery and a salad of fresh greens and local tomatoes with balsamic dressing. A glass of chilled rose would also be lovely with this! Enjoy!

Summer Fish Chowder

Ingredients:

1 /2 pound cod cut into chunks

3 medium red potatoes cut into small pieces

1 onion finely chopped

1 medium leek, rinsed well finely chopped

4 ears fresh corn

2 stalks celery finely chopped

1 teaspoon dried thyme

1 bay leaf

salt and freshly ground pepper to taste

2 tablespoons extra virgin olive oil

few pieces fresh kale torn into small pieces (optional)

For garnish:

a few tablespoons of finely chopped parley

2 scallions finely chopped

1/8 pound prosciutto

2 tablespoons flour

Make Stock:

Bring a large pot of water to boil and add corn. Cook briefly for one minute and remove corn from pot.

With a sharp knife, scrape corn kernels from cobs and place in a small bowl. Put corn cobs back in pot and simmer for about 1/2 hour. Strain liquid and reserve stock.

In a clean soup pot, heat olive oil over and add onions.

Saute until onions soften slightly.

Add leeks and celery- cook for about 3-4 minutes. Sprinkle flour over mixture and combine well.

Add potatoes, thyme, bay leaf.

Add stock- it should come to about 1/2 way up the pot.

Bring to a boil and reduce to a simmer.

Cover pot and simmer until potatoes are soft and then add corn and pieces of fish. Cook only a few minutes, just until fish flakes easily.

Season with salt and freshly ground pepper to taste.

In a small pan heat 1 teaspoon olive oil. Add prosciutto and cook until crisp. Drain on paper towel and break into small pieces.

Add garnishes of scallions, parsley and prosciutto if desired.

ENJOY!

AND: Here is the “Tree of the Week”!

*“It’s safe in here- I’ll just stay a little while!”*

HAPPY END OF SUMMER! STAY SAFE!

Iceland Part 1: Lupines and Blueberry Skyr Pie

I was convinced that something would prevent my friend Carol and I from traveling to Iceland. At the last minute, either my husband or I would get Covid or some other emergency would come up; but the heavens smiled in our favor and as the plane lifted up into the clouds, Carol and I held our hands tightly together and said, “We did it”!!

So many choices and things to write about the trip. I have decided to write a three part blog. The second post will be about geothermal pools, volcanos and the Icelandic brown bread that I am going to attempt to bake. The third post will be a foodie’s delight; a road tour of the restaurants and cafes that we visited- even with all of the hiking and walking that we did, I managed to put on a few pounds!

With all of the disturbing events in our world, I hope you enjoy the next few entries as a brief respite!

We spent the first two days of our trip in quaint and charming Reykjavik and could easily have spent a week there walking around interesting neighborhoods, visiting museums and enjoying excellent restaurants and cafes.

After our stay in Reykjavik, we headed out in our rental car, about a 3 hour drive along the coast to the western peninsula towns near Anarstapi. I was not prepared for the breathtaking and unusual landscape.

Brilliant purple lupines lined coastal inlets and mountainsides.

Volcanic rock looked as if it was tossed randomly in the fields.

Often, we were the only car on the road with sheep slowly crossing the road.

So many things to share; a hike between the two small towns of Anarstapi and Hellnar stands out. From our cozy lodging, Fosshotel in Anarstapi, we walked to the trailhead for a 4 mile hike along the sea cliffs. The rocky path, high above the ocean, was strewn with volcanic rock.

Wildflowers dotted the rugged landscape with the cries of seabirds reverberating from the cliffs.

The air was bracing, clear and invigorating; my four layers of sweaters and winter raincoat a perfect match for the sudden blasts of artic air- and this was in July!!

At the end of the hike, there was a treat awaiting us; the path led up a small set of stairs to cozy and atmospheric Cafe Fjoruhusio. The tables were covered with embroidered place settings with patterns of tiny wildflowers. The air smelled of coffee and fresh baked pastries; cinnamon mingling with butter and chocolate.

An outside deck overlooked the cliffs and the ocean.

Sykr, Icelandic yogurt, appears in many dishes. After securing a lovely spot on the deck, we ordered a piece of Blueberry Skyr Cheesecake. I am normally not a big fan of cheesecake, but this cake was light, full of tangy flavor and had a blueberry topping; irresistible! Just a few bites were all I needed; any more and I don’t think I would have felt light footed enough to make the return trek back over the craggy and rocky trail to our hotel!

That night we had a delicious dinner at the Fosshotel and since it does not get dark at all this time of year, we were able to take one more small walk at 9 PM. Just down the road, we saw a small weather beaten church; it looked like the metal structure had withstood many storms. Next to the church was an ancient graveyard overlooking the sea.

There were hours of daylight left, but shortly after returning to our room, we fell into a deep sleep. I woke briefly in at 3:00 AM and the sun was still shining brightly!

More to come………

We made it back safely home, without incident and knock on wood, no Covid! As we entered the customs hall at Newark, I was expecting to be met by throngs of sweaty, exhausted travelers. There were at the most 20 people in line. Amazed, I asked the elderly African American guard: “Where are all of the people”. He remarked dryly, “Don’t ask questions, just pray to G-d!!”

During the trip, we enjoyed desserts, ice cream and treats with abandon. After all, we did not want to miss out on anything! One day, we had three desserts (although we did share them)! Back home and to reality, I was thinking fondly about the rich Skyr cheesecake that we devoured happily. I decided to create a version with no refined sugar, healthy and guilt free. I perused a few online versions and here is what I came up with. I made the crust from whole grain flax crackers rather than sweet graham crackers and sweetened it with a bit of coconut sugar. I added a handful of toasted walnuts and some lime zest and instead of butter used a vegan butter substitute, although melted butter would also be fine.

For the filling, I used plain lowfat skyr (I used the Siggi brand) and added some pureed wild blueberries. The best part was the substitute for whipped cream. Here is a bit of kitchen magic: I put a can of whole fat coconut milk in the fridge overnight and the next day opened it and scooped out the solids. Beat together with monk fruit sweetener and vanilla, it miraculously morphed into what looked like whipped cream and it was delicious!

Blueberry Skyr Pie

Ingredients:

Crust:

12 Back to Nature flax flatbread crackers

1/2 cup toasted walnuts

1 teaspoon cinnamon

2 teaspoons lime zest

3 tablespoons melted butter ( I used Kite Hill plant based butter)

1/8 cup coconut sugar

Filling:

1 cup Wymans wild blueberries

2 cups plain low fat skyr

1 can full fat coconut milk ( refrigerated overnight)

1 teaspoon vanilla

1/4 cup monk fruit sweetener

1 cup fresh blueberries

To make pie:

In a small saucepan place blueberries and slowly bring berries to a boil. Reduce to a simmer and cook until berries release their juice and berries soften. Place berries in a fine mesh strainer over a small bowl and press down on solids. Refrigerate until cold.

Make pie crust:

Pre heat oven to 350 degrees

Place crackers and toasted walnuts into the bowl of a food processor. Process until crackers and walnuts are finely ground. Place in a bowl and add cinnamon, lime zest and coconut sugar. Mix well and then add melted butter. Stir well and place mixture in the bottom of a pie pan. Pat firmly and place in oven. Bake about 8-10 minutes until crust is lightly brown. Remove from oven and cool completely.

Make whipped coconut:

Open can and carefully remove the solid coconut from the top of the can. Place in a mixer and start to slowly blend. The mixture will start to lighten- add the vanilla and monk fruit sweetener and beat on a high speed until mixture resembles whipped cream. Set aside.

Place skyr in a large bowl- slowly fold in whipped coconut mixture and then carefully fold in strained blueberries.

Place mixture in pie crust and smooth over evenly. Decorate with fresh berries and refrigerate for a few hours or overnight. We liked this light dessert so much that we are bringing a tartlet version to our friends in Boston as a house gift this week!

ENJOY!

AND: Here is the Icelandic Tree of the Week from Reykjavik!!

*“Glad that I could appear in the blog all the way from Iceland!!”*

HAPPY SUMMER!

Wild Roses, Bobolinks and Crispy Cauliflower ala Siciliana!

*Wild Rose: Buttercup Farm Audubon Sanctuary- Standfordville, New York*

Yellow Billed Cuckoo, Indigo Bunting, American Redstart, Yellow Warbler, Wood Thrush, Emerson Collard Dove, Gray Catbird, Red Wing Blackbird; strolling through the gentle hills and meadows of the Buttercup Farm Audubon Sanctuary in Stanfordville, New York; we were serenaded by a symphony of bird song.

*Buttercup Farm Audubon Sanctuary- Stanfordville, New York*

A friend had told us about an app created by the Cornell Lab of Ornithology called Merlin. It quickly identifies the bird call and a picture appears next to the name of the bird. For the amateur birder, this is simply quite amazing!

*Buttercup Farm Audubon Sanctuary- Stanfordville, Vermont*

The Buttercup Sanctuary is a haven for the many species of birds that flourish in the tall grasses and meadows.

We stand still and listen carefully to the delicate bird calls; breathing in the lightly perfumed air, is that wild honey suckle? We are drawn into the beauty that surrounds us.

At the top of Kite Hill in Ancram, New York, we sat in the rustic gazebo that over looks the Catskills and the Taconic Range. We turned on the merlin app and there it was; a bobolink with its reverse tuxedo and light yellow capped head, singing its distinctive throaty song!

On another cloudy day at Kite Hill, we caught a quick glimpse of a bobolink sitting on a bird house.

Wikepedia mentions that an old species name for Bobolinks is Rice Bird, because of the grain that they like to eat. The English “Bobolink” is from Bob o’ Lincoln, describing the call. I came across this lovely poem written by William Cullen Bryant titled Robert of Lincoln.

Robert of Lincoln

Merrily swinging on briar and weed,
Near to the nest of his little dame,
Over the mountain-side or mead,
Robert of Lincoln is telling his name:
Bob-o’-link, bob-o’-link,
Spink, spank, spink;
Snug and safe is that nest of ours,
Hidden among the summer flowers;
Chee, chee, chee.

Robert of Lincoln is gaily drest,
Wearing a bright black wedding-coat;
White are his shoulders, and white his crest;
Hear him call in his merry note:
Bob-o’-link, bob-o’-link,
Spink, spank, spink;
Look what a nice new coat is mine,
Sure there was never a bird so fine.
Chee, chee, chee.

Robert of Lincoln’s Quaker wife,
Pretty and quiet, with plain brown wings,
Passing at home a patient life,
Broods in the grass while her husband sings:
Bob-o’-link, bob-o’-link,
Spink, spank, spink;
Brood, kind creature; you need not fear
Thieves and robbers while I am here.
Chee, chee, chee.

Modest and shy as a nun is she;
One weak chirp is her only note,
Braggart and prince of braggarts is he,
Pouring boasts from his little throat:
Bob-o’-link, bob-o’-link,
Spink, spank, spink;
Never was I afraid of man;
Catch me cowardly knaves, if you can !
Chee, chee, chee.

Six white eggs on a bed of hay,
Flecked with purple, a pretty sight!
There as the mother sits all day,
Robert is singing with all his might:
Bob-o’-link, bob-o’-link,
Spink, spank, spink;
Nice good wife, that never goes out,
Keeping house while I frolic about.
Chee, chee, chee.

Soon as the little ones chip the shell,
Six wide mouths are open for food;
Robert of Lincoln bestirs him well,
Gathering seeds for the hungry brood.
Bob-o’-link, bob-o’-link,
Spink, spank, spink;
This new life is likely to be
Hard for a gay young fellow like me.
Chee, chee, chee.

Robert of Lincoln at length is made
Sober with work, and silent with care;
Off is his holiday garment laid,
Half forgotten that merry air:
Bob-o’-link, bob-o’-link,
Spink, spank, spink;
Nobody knows but my mate and I
Where our nest and our nestlings lie.
Chee, chee, chee.

Summer wanes; the children are grown;
Fun and frolic no more he knows;
Robert of Lincoln’s a humdrum crone;
Off he flies, and we sing as he goes :
“Bob-o’-link, bob-o’-link,
Spink, spank, spink;
When you can pipe that merry old strain,
Robert of Lincoln, come back again.
Chee, chee, chee.

– William Cullen Bryant

Organic cauliflower was on sale at our local food coop and I thought it would be nice to try to recreate the Sicilian cauliflower from Gigi’s Trattoria an excellent Italian restaurant in Rhinebeck, New York. I cut the cauliflower into small florets and parboiled them for a few minutes. I sliced some onion thinly, heated some extra virgin olive oil in a heavy cast iron pan and caramalized the onion. I tossed the drained cauliflower in a bit of flour and then added this to the onions along with some lemon juice, capers, salt and pepper. You can also add a handful of golden raisins. I put the pan into a hot oven and let the mixture cook until the cauliflower was crispy and nicely browned. The dish is good as a side with roast chicken or served over whole wheat pasta sprinkled with grated pecorino cheese and more freshly ground pepper.

ENJOY!!

Crispy Cauliflower ala Siciliana

Ingredients:

1 small parboiled organic cauliflower cut into small florets

1/2 medium onion sliced thinly crosswise

1/2 lemon

2 tablespoons extra virgin olive oil

1/4 cup capers

1/4 cup golden raisins (optional)

salt and freshly ground pepper to taste

1 tablespoon flour

To Make Cauliflower:

Pre heat oven to 425 Degrees

Cut cauliflower into small florets and add to a medium pot of boiling water. Cook for a few minutes and softened a bit and then drain well. Set aside.

Heat 2 tablespoons of extra virgin olive oil in a heavy cast iron pan. Add sliced onion and cook until the onions start to color and caramalize.

Toss cauliflower with 1 tablespoon flour and add to pan. Add fresh lemon juice, capers and salt and pepper to taste.

Place pan in hot oven and cook stirring occasionally about 1/2 hour until mixture is crispy and nicely browned.

AND: Here is the “Tree of the Week”!

Happy Summer and Stay Safe!

“Wolf Trees” and New Hiking Boots With a Curious Name!

**Road’s End Wildlife Sanctuary- Worthington, MA**

The trail at Road’s End Wildlife Sanctuary in Worthington, Massachusetts starts off on a straight path that was once a farm road. Gnarly old trees line the edges of meadows where farms once flourished; known as “wolf trees”, we were curious to learn more about the origin of the name. Here is a very interesting article from Berkshire Natural Resources Council interspersed with pictures from our walk.

Debunking the “Wolf Tree”

During the early 19th century a vast portion of the New England landscape was cut and cleared for agricultural use. At the peak of deforestation, 60 to 80 percent of the land was cleared for pasture, tillage, orchards and buildings. However, some trees remained in pastures as shade trees for livestock, along boundaries, or grew later along rocky outcrops and fences.

During farm abandonment, primarily from the mid 19th century to the early 20th century, pastures and fields developed rapidly into forests and the old, wide-spreading pasture trees were encircled by young trees. Many of these older trees are still prominent features of our forests and are commonly known as wolf trees. This terminology came from foresters in the late 20th century who believed that the wide-spreading, old trees were exhausting forest resources and should be eradicated to make way for profitable wood, much as wolves had been eradicated from the landscape because they were viewed as harmful predators that exhausted forest resources

As forestry practices transitioned to more integrated methods, the perception of “wolf trees” began to shift. Today, best forestry practices reflect the need to keep many of these pasture trees in the landscape because they are very important to wildlife.

These giants provide a location for animals to communicate via scent marking, and have attractive features like large limbs, decaying limbs, wide branching patterns, wrinkled bark, and cavities. The relatively young surrounding forests don’t have these diverse characteristics, proving that these relics from another time are truly anchors to the forests we experience today.

Like the wolf trees now being appreciated for all their contributions to ecological health, the wolf is also being more deeply understood and appreciated.

For further reading about this topic visit northernwoodlands.org/articles/article/a-place-for-wolf-trees

Full of character, this tree was the inspiration for a recently featured “Tree of the Week”in my last blog.

**“Oh Gee, Feeling a Bit Silly Today”!**

If all goes well, in a few weeks, I will be traveling to Reykjavik for an adventure with my dear friend Carol. The weather there at this time of year is cold, rainy and windy. I decided to treat myself to a new pair of water proof hiking boots. After trying on a pair of hiking shoes with the brand name Oboz, the young and helpful salesman at LL Bean asked how they felt. I told him that they were extremely comfortable but also being an oboist, it was quite a surprise to find the brand name of a shoe seemingly, if not intentionally named after my instrument! He may have been amused or confused; I am not sure which!

I plan to break the shoes in the for the next few weeks on our hikes and then my Oboz will travel to Iceland; I will look forward to writing about our adventures and discoveries!!

I was inspired to offer a short musical interlude!!

Enjoy a rendition of “Gabriel’s Oboe” by Ennio Marricone

Sometimes the inspiration for a new dish will come together from a few left over ingredients. In this case it was mashed potatoes made with kefir and vegan butter and a surplus of sourdough breadcrumbs made from an old loaf of Hungry Ghost Bakery whole grain bread. I imagined a kind of a vegetarian shepherd’s pie with a crispy potato topping. In a large pot, I sauteed some onion, garlic and leeks in olive oil and then added whatever vegetables were in the bin; carrots, zucchini and lacinato kale. I added a small can of diced tomatoes with their juice, a small can of rinsed organic garbanzo beans and a small bag of corn from Howden Farm that I froze last summer. Seasoned with curry powder, turmeric and ground coriander, I placed the mixture in a baking dish, topped it with the mashed potatoes and sprinkled it with the sour dough bread crumbs. I poured a few glugs of love oil on top and baked it until it was bubbling and the top was golden brown and crusty. It was delicious with a green salad and slices of fresh crusty sour dough bread!

Curried Vegetable Shephard’s Pie

Ingredients:

2 carrots cut into small pieces

1 medium zucchini cut into small pieces

1 onion finely chopped

2 cloves garlic finely chopped

1 medium leek rinsed carefully and finely chopped

1 cup lacinato kale- finely chopped, tough ribs removed

1/2 cup frozen corn defrosted

1 small can garbanzo beans, rinsed

1 small can diced tomatoes

2 teaspoons curry powder

1 teaspoon turmeric powder

1 teaspoon ground coriander

salt and freshly ground pepper to taste

2 tablespoons extra virgin olive oil and more for top of casserole

2 cups mashed potatoes

1 cup sour dough bread crumbs (any bread crumbs would be fine, panko crumbs would also be good.)

To Make Shephard’s Pie:

Pre heat oven to 350 degrees.

Heat 2 tablespoons olive oil in a large pot. Saute onion until soft, add leeks and cook a few minutes more, add garlic and cook one more minute. Add spices and cook about 4 minutes.

Add carrots and zucchini and cook about 5 minutes. Add the rest of the ingredients and cook about 10-15 minutes. Pour mixture into a casserole dish. a Cover top with the mashed potatoes and then the bread crumbs. Pour a few glugs of olive oil over top and cover with foil. Bake about 30 minutes until mixture starts to bubble. Remove foil and cook about 15-20 minutes more or until the top starts to brown and crisp up.

ENJOY!!

AND: Instead of a the usual “Tree of the Week“, Here is the “Most Unusual Squirrel of the Week”!! This little fellow held still long enough on my patio to get a close pic-I have not seen him scampering through the woods again!

HAPPY SPRING AND STAY SAFE!